ICAI suggests “GYM” for strengthening Mind & Body

ICAI suggests “GYM” for strengthening Mind & Body

Committee for Members in Industry & Business, The Institute of Chartered Accountants of India (ICAI) organized online session through a Unique Webinar. The webinar focuses on strengthening the mind and body through GYM i.e. “Gita, Yoga and Meditation”.

ICAI Webinar on Gita, Yoga & Meditation
ICAI webinar to strengthen Mind & Body during Adversity

The three hour session included the management lessons from Bhagavad Gita by Swami Govind Dev Giri Ji. Segment on Yoga was covered by Swami Ram Dev Ji. And Meditation practices were defined by Sister Brahamakumari Shivani Ji. These measures are believed to relax, rejuvenate and re-energise the body during the time of adversity.

CA Hans Raj Chugh (Chairman, CMI&B, ICAI) addressing the Webinar Paricipants

CA Hans Raj Chugh (Chairman, CMI&B, ICAI) started the webinar and welcomed the participants. He also presented the overall layout of the event. The event was further addressed by CA Durgesh Kabra, CA. (Dr.) Debashish Mitra and the President of ICAI CA. Nihar N Jambusaria along with the special invitee CA. (Dr.) Girish Ahuja

CA. Nihar N Jambusaria, President, ICAI actively participating during the Webinar

Addressing the event, the President said – “The management lessons mentioned in Gita are relevant even today. Yoga is the best exercise one can do regularly. And, when we do meditation, the restless mind becomes stable”.

Swami Govind Dev Giri Ji giving Management Lessons from Bhagvat Gita during the Webinar

Swami Govind Dev Giri Ji mentioned Vision, Doer, Means, Activities and Chance as the five elements of Gita that can be followed even as the basic management elements. Discussing about the skills of a CEO, he said, “As a CEO you must know the balance of economic conditions, inferior relations within the organization and the image of your organization created among other organizations”. He also propagated that a healthy atmosphere must be maintained within the organization by respecting each other.

Swami Ram Dev Ji addressing the ICAI webinar relating to Yoga

Swami Ram Dev Ji was introduced by CA. (Dr.) Girish Ahuja. In his session, Swami Ramdev said, “All the pain and problems in the world can be solved with Yoga”. He discussed and performed few techniques, Aasanas and medicines to address issues like high blood pressure, stress, low immunity, obesity and other lifestyle disorders. During the session, the committee members and participants actively performed the Aasanas as directed by Ram Dev Ji.

Sister Brahamakumari Shivani Ji promoting Meditation Practices during the webinar

Spritual teacher, Sister BK Shivani, during her session, she listed out 10 affirmations which when thought and visualized channelizes the positive energy inside the body. Talking about the current pandemic situation, she said, “Stop watching the visuals about the things happening in the country in this pandemic because it has a negative impact on the mind and body. What we consume, we become. So, we should isolate ourselves from these visuals”.

Organizers of the Webinar that relates to strengthen Mind & Body

Efforts put in by the organizing committee, has made this webinar a successful string to bind the members with positivity during the adverse conditions of pandemic.

The organizing committee is headed by CA Hans Raj Chugh (Chairman, CMI&B, ICAI) with CA. Durgesh Kabra as the Vice – Chairman of CMI&B, ICAI. The event was successfully organized with active participation of approximately 15000 members and CA students. The participation was enticed by a Short Promo to ensure maximum participation. ICAI committee with the professional assistance of BKT MEDIA produced this Short Promo to spread the information about the event. BKT MEDIA is a complete Film and Media Production House. Its Short Film on “Jal Shakti Abhiyan : Catch the Rain” was much appreciated by Prime Minister Shri Narendra Modi. PM also promoted the same on his official YouTube channel. Such Short Audio Visual Promos help in communication to the people at large resulting in their active participation with the cause.

Some Notable works of BKT MEDIA, Big Business Ideas for Zee Business; Himmat Plus for Delhi Police; Himmat Plus – QR Code for Railway Police; Delhi Police PCR and much more. CA. Durgesh Kabra, the Vice – Chairman of CMI&B, ICAI gave the Vote of Thanks and congratulated everyone for successful completion of event. In this situation, when the world is going through a tough time, we need to be extremely cautious about our health, physically & mentally. So, start practicing GYM today – Gita, Yoga & Mediation

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